Posted on by histrionicabutterfly

UTI TMI

I’m angry. It doesn’t take me long to figure these things out anymore. This time was less than half the day.
First, i want to be alone. It’s a priority, even wanting to be away from those i love and need, and who love and need me, too. It’s a not wanting to be seen kind of feeling. Don’t look at me.
Next, i’m more emotional than usual. Like, if feelings had a volume, mine could be turned down a bit right now. It’s not loud, but it’s drowning out lesser sounds at this point. Which leads me to another sign that things aren’t right: my focus.
I’m snarky. I’m complaining about things that normally wouldn’t bother me, or if they do, they’re the kind of bother that i would purposely let go of, because i can’t affect it, or it doesn’t concern me, or it’s just bloody petty. I need to economise my emotional expenditures right now, and i can’t spare the energy. Sometimes it’s good for me to let loose with a pointless and/or shallow rant about things that don’t matter, like a bleed valve. This is not one of those times. It feels wrong, this morning chirping on social media.

This is about something else, and since i don’t have any reserves, i’d better deal with it before it throws a wrench in my current plans.
So yeah – i’m pissed off.

I’m tired of being in this much physical pain, for one thing.
My fibro flared up right away when all this -whatever the fuck you wanna call this- started coming up for me. The losing voices, losing face, losing time. It wavers between enough pain i almost long for my heavy drinking, pill popping days, and so much that i wish my shoulders, neck, and arms were detachable.
I have a headache that never leaves. In the morning it’s like a band of steel across my forehead and temples, but over the course of the day it travels to the base of my skull, where it becomes so intense it hurts to turn my head in any direction.

And there’s the thing that i don’t talk about. I’ve had bladder and kidney trouble since birth, and what i went through as a child likely made everything worse. I had dozens of yeast infections as a little girl, and it made me very susceptible to them ever after. I know how to avoid them now, but i have never been able to combat the UTIs. I’ve been plagued by them ever since i can remember. I’ve had so many, in fact, that i stopped seeing a doctor for them unless they were particularly painful. I would just resist the urge to pee, and drink great quantities of fluids, until i didn’t feel it anymore. I thought i’d flushed it out. When i confessed this to my GP recently, she told me that i was at an age where doing so was damaging my kidneys, and i needed to stop ignoring it and seek immediate treatment.
Pfft, i say to myself.
So of course i get a spectacular one that i can’t ignore.

Well, i can’t ignore it for long. I could feel one starting a couple of weeks ago, but even then i was wondering if it’s ever even totally gone away. I cycle in and out of the physical symptoms of having a mild one so often and i use my dissociative skills so reflexively and unconsciously for pain and discomfort… I don’t know wtf is going on down there.
My middle son was visiting this weekend, so i was focused on being present and enjoying every second he was here. I was happy to push it into the background, but by last night i knew it was going to need handling. When i woke this morning i knew immediately i’d waited too long. I’d been discussing its presence a few days before with a friend, and she shared her experience of them as “pissing razor blades”. I told her i remembered having some that serious, but they were a long time ago.
Ha. Am i that suggestible, or is it serious?
The visible pooch in my belly, and the feeling like a gorilla is sitting on it make me think it’s real and not the nocebo effect.

I’m going to emerg to get a ‘scrip.
Tffp. I’m taking back my pfft. I hope y’all are happy now.

See this? I’m testy, even with you.
I’m not sure why pain makes me angry. I could pop-psychology it easily i’m sure, but i’m going to give it the attention it deserves. The attention i deserve. Due diligence.

I’m also mad about more than this. I caught a whiff of it on Friday, and it’s been lurking in the background, conspiring with the pain, plotting more fuckery.
I’m sure i’ll get into that later.

I’m going to now spam my social media with unicorns and puppy dogs and syrupy poetry, in hopes of balancing out my wall full of grumpitudes this morning.

Ciao.
Italian makes me feel less rumpled, or at least like i’m a whiny sack of sad with some style. Heh.

Posted on by histrionicabutterfly

Sledgehammer, Part One

WARNING: This piece is about my relationship with my mother, and includes references to both physical and non-physical forms of sexual abuse, including rape.

“Let me tell you about my mother.”
~Leon

I don’t really know what happened to my mother. She told so many stories that cannot now be verified, and i’ve caught so many of her lies, that i cannot paint her picture with much detail.

Abstract expressionism it is, then.

My mother was born out of wedlock in 1945, to an young Canadian nurse and a British RAF officer.* She was adopted out to a first generation Canadian couple in southern Alberta. They’d lost their first child, a son, within weeks of his birth, to measles, and my grandmother was unable to bear more children. They adopted her first, and then later, a boy. This was during a time when many people believed that adopted children had “bad blood”, because they’d been born to loose, sinful women.

They were raised in a place where nearly everyone, including their relatives practised a particular faith, a faith my mother’s family decidedly did not. The bullying in school was constant, and terrible. The teachers were all of the same faith, and the bullies were never reprimanded. Her brother though, as a boy and a baseball star, avoided most of the school bullying, and all of the suspicions of adopted children being tainted at home. He had replaced the son my grandparents had lost. Mother was an unfortunately necessary step to getting their precious boy – girls were less desirable than boys, but a girl could get your foot in the door, you see.

She must have at least sensed from the very beginning that she wasn’t wanted. When she was raped by one of my grandfather’s ranch hands, their response must have settled the matter. The man had threatened to kill her brother if she told, but she was hemorrhaging so badly it could not be hidden. She wasn’t taken to a hospital, a local doctor came to the ranch to see to her privately. The man wasn’t accused, arrested, charged, or punished, he was merely fired. She was 5yrs old.*

She got pregnant at 15, and was sent to a home for unwed mothers in the US where she was forced to give her baby up for adoption.* Following the surrender, she attended school away from home, to help keep her secret shame safe from the rest of the town and area. The girls at her school being as purely vicious as they were, i don’t imagine she minded at all.

At 22yrs old, she got pregnant again.
This is the point in her life where i enter, and now there are too many asterisks to even bother using them.

~~~~~~~~~~

-she got pregnant by a married man,
-she was raped by a married man,
-she got pregnant by a man of another faith whose parents would have disowned him,
-she got pregnant by a man who left to fight in Vietnam and was captured in country…

She went again to the States to the same home for unwed mothers, but this time she rebelled. She left and got a job and her own apartment, where 8mos into her pregnancy she was the victim of a break and enter and a violent rape.

~~~~~~~~~~

She fled the US for home, only to go into labour on her way, requiring her to make an unscheduled stop in Vancouver, where i born.

I won’t be going into what happened the first 7 or 8yrs of my life. It’s a story that doesn’t need to be told again. What i mean is, i can tell you a bit about my mom by way of explaining the terrible fear i always carry of becoming like her, without putting myself through the unnecessary pain of recounting the most painful years of my life. The years that fractured my brain into the little pieces that i am now trying so hard to manage and love and maybe even heal…

What i will say about those years is this: Afterwards, i believe that she suffered a crisis of conscience over what she’d done, and she didn’t manage the crisis well. I think she fell into a deep depression. I think she tried to fix what she’d done by having other children and parenting them better than she had me. And when she wasn’t able to (she was better to them in some ways and worse in others), she set upon years of self hatred and vain attempts to excuse her behaviour. Finally, it is my opinion that she eventually gave up and gave in to what she had become, and spent her final years reflecting more and more on the outside, what she was on the inside. Filthy. Bloated. Foul.

It is her final years that have most imprinted upon me this fear i have inside.
I watched her descent into utter depravity. As parts of me can move forward or recede as required, as parts of me can emotionlessly record events i have watched her slow free fall into a bottomless pit of what i can only describe as uncleanness.

I watched the house get dirtier and dirtier, until there were used dishes covered in molding food all over the house, including the floors, and yes, even the bathtub, where they were also covered with stinking scummy water, like the ones that filled every sink.

I watched my siblings get dirtier and dirtier, until their eyes, which looked unnaturally large against the pulled masks of their starving faces, seemed to fairly glow. I watched them climb through piles of unwashed laundry that were stacked higher than they themselves stood, looking to find the least filthy item to wear to school.

And i watched my mother. I watched her take food out of her children’s mouths to fill her own gargantuan appetite. I watched her swell from an incredibly beautiful woman who would be called “thick” today, to a mass of heavy, unwashed flesh that topped out somewhere over 600lbs. I watched her stop caring about what she wore, until she simply wore nothing at all. Moving from room to room completely naked. When someone came to the door i had to beg her to drape a blanket over herself. And i was privy to her abandonment of all attempts at personal hygiene, until her stench would fill the room so pungently, that i would involuntarily heave.

I tried to help stem the tide of garbage and odour and clutter and spoiled food, but i was living a life almost completely dissociated from what was going on around me. My room was a sty, too. I would be beaten for it regularly, and it would be clean for a while, but it wasn’t long before it looked much as it had at my last beating. My environment was a reflection of what was going on inside me, just as it was with my mother. I was also terrified of cleaning the house. If i did so under her watchful eye, i’d get criticised, screamed at, and beaten. If i tried to get a bunch of cleaning done when she wasn’t around, i almost never did it right, and she’d beat me when she got home. She even told me once, after my best friend and i had come home for a visit to an empty home full of trash that one had to actually wade through in places, and spent over a day cleaning, that she would have preferred i’d done nothing.

(To this day i hate cleaning the house when other people are around, it makes me terribly anxious and i avoid it as much as possible.)

After i left home, nothing really changed except that my portion of abuse was redistributed among my siblings. I know she beat them until the day she was in the car accident that would eventually kill her. I know that some religious folks who’d been trying to help her went to her home while she was in hospital, to clean it up in anticipation of her return and were pretty grossed out by what they found. I know that i visited her in hospital and begged her forgiveness for all the trouble i’d been to her and she magnanimously forgave me. I know that she seemed to be recovering, but because of her massive girth and doctors’ relative inexperience with the super morbidly obese back then, they missed a small tear in her cecum, which leaked slowly into her guts for nearly 6wks following the accident, causing her to die from multiple organ failure due to sepsis.

And i know it was years before i even began to unravel, examine, and otherwise dissect the relationship i’d had with my mother. I’ve spent years and tears and not a little money in an attempt to learn the extent of the damage she wrought in my life, and to find ways to counteract it all. For a very long time all i could do was stem the flow. I was like her, thinking i was getting better and then i’d find another source of infection that was keeping me sick. And like in our literal lives, sometimes the antibiotic wouldn’t work, or it would stop working, and i’d have to search for something else – something stronger, or something else altogether.

END PART ONE

*Maybe. I cannot verify this as fact, but i have included it because, after years of study and contemplation, i accept that it is probably true.

Posted on by histrionicabutterfly

So, That Happened

The other day everything exploded. Why doesn’t matter. It happens to everyone. A bomb goes off in your life and then you lay there dazed and check if all your parts are still attached. I went immediately into shock . I was numb, but really panicky. I recognised the gravity of what had happened and i knew right away, that THIS MOMENT is where the rubber hits the road. All the work i’ve done in order to beat the odds. To find a way to live with my past and to live with my crazy and be useful and good and happy. These things happen to everyone and one major reason for all this work i’ve done is so that when crisis hits, i handle it without wrecking my world. I made an appointment with my therapist for the next day.

After Tuesday’s dazed, numb, and panicky, was Wednesday’s hurt. It reopened that pit inside me that sucks everything into it. That ache that begins way back in the ether of my emotions that i imagine filling up my insides instead of my guts. Emotional pain always has an affect on Fibromyalgia, and so my flare-up, well, flared up. Anxiety was there too, of course. Sitting on my chest and somehow reaching inside and squeezing everything with frantic fists. It hurt to breathe. I went to a group of online friends that i’ve had for over 10yrs now, to let them know i was going through something awful, and could really use their support in the coming days. They’re perfect for me because, as i discussed in my prior post – i don’t people much anymore, but i still like and need people. They’ve been there for me since it happened, and i return to them daily just to check in emotionally and reaffirm that i’m okay. That part is important for me, of course. I’m not really telling them I’m okay, so much as i’m telling myself. I’m still here, still breathing, and the world is still in one piece.

I had a phone appointment with my therapist, and as soon as i heard her voice i felt more grounded. Her voice reminds me of years of work. Years spent figuring out how to deal with the ugliness and pain in my past, along with all the resultant dysfunction. Learning and practising new ways to think and to cope with thoughts, feelings, people, life. How to stay present at all times, no matter what’s happening around me or to me. It was an opportunity to speak directly to the crisis itself, and i felt heard and acknowledged. I listened to her suggestions and felt calmed. I had some educated and trustworthy perspective outside of my own. We made another appointment and i promised to touch base.

On Thursday i got angry. The first thing i want to say about that is how amazing it is that it took me so long. See, when i used to get hurt, you could count on one of two things happening. One, i shut down and disappear, or the other, I feel angry and i get mad. I go on the offensive. I attack. You hurt me and you’d better run, because i’ll come for you and hurt you. Not physically, but i’ll say things that will deeply wound you. I learned from a very young age how to read people. It was a survival mechanism that carried on past the constant imminent danger of my childhood. I didn’t know i was doing it, let alone that it wasn’t always particularly helpful in my quest for good relationships with other people, but it persisted and it’s only been in the last year that i’ve been making an effort to stop. So before around a year ago, if you hurt me, and i might read your personal mail to you. Strip you naked and make you look like a fool. Say things that might very well haunt you for a long time. Now, i only did that on a rare occasion, i usually just closed myself off from you and that was it. But the closer our relationship was, the larger the latter possibility loomed. Someone very close to me was the one to toss the grenade, and yet i didn’t even see the need to make a choice between get mad or dissociate until Thursday. That’s good.

And even better – i didn’t do either of those things. I did something completely different. Something i’ve been putting into practise for some time now. It’s taken a lot of practise, and will continue to take more. I have the angry conversation without the person being there. It’s a fine balancing act because i can easily dissociate, but if i couple the pretend conversation with grounding techniques (i.e. being present in my body and aware of my surroundings), it can be effective in deescalating any intense feelings.

I have a pretend conversation. Well, it’s one-sided in the literal sense, but mostly in the figurative one as well. I say -sometimes out loud and sometimes just in my head- the things i would say if i could let ‘er fly, so to speak. You see, my brain is never quiet. There are always conversations going on in there. So yes, now you know – i hear voices. (But they’re always mine, and they’re always inside my head, so i don’t hit on the shizophrenia spectrum, just in case you wondered.) My point is that my brain is always busy and always full. When something upsets me, the intensity of the conversations can rise, and even more voices can be added. This can cause what i call a “bursty” feeling, like my mind may explode. I begin to panic, partly because it’s overwhelming and frightening, but in recent years it’s also become because i know it leaves me vulnerable to dissociating, something i try not to do. So, i say all the vicious, hateful things that are inside my head -all the things that i would say if i really wanted to get under someone’s skin- within the bounds of an imaginary conversation, where the other person can’t be harmed. It’s like bleeding a pressure valve, which leaves more room for problem solving and positive thinking.

Which left me free to be sad on Thursday. Which i was. I felt heavy and hopeless and lonely. I felt numb and anxious and hurt. But i took care of myself and i took care of my house – we’re both clean. That is much improved from the last time i was hurt and upset this much. I was able to remember some of the things i’ve put in place and practised to live a better, happier life. I knew i’d feel even worse if i allowed my house to get messy, and didn’t try to cook some kind of meal for my family – even if all i could do was set the table and microwave something in a box. As i got up and began to do these things, only doing them because, while i didn’t expect to feel any better, i sure as hell didn’t want to feel any worse, i discovered i was able to do more than the bare minimum. And that did, in fact, make me feel better. Not just not worse, but actually better.

I kept in touch with my therapist and my online community once a day or so. Even just to say, Everything is awful, but i am alive and have no plans to change that. I was careful to maintain my schedule as much as possible, but i did allow more time in bed. I drank a bit too much, and i ate waaaay too much, but i knew i was doing it, that i was choosing it, that i was coping as well as i could while i processed what had happened and waited for the next appointment with my therapist. I tried to write a few times, but it was a minefield. I’ve banged out a bit here, but my mind fogs over really quickly, either that or i suddenly feel like crying, and i am currently avoiding crying like a junkie avoids their old neighbourhood. It’s a dangerous place to go, because who knows who you’ll meet and it’s hard to say No to some of those people.

***NOTE: This was the week of November 7-11. Although i’ve written something every day since, it’s devolved and not even as intelligible as this – if this is at all. I waited to publish it until i was certain it wasn’t just chock full o’ crazy, but i’m still not sure. In fact, i fear that i may be careening in slow motion towards some kind of head-on collision with something in the road that i can’t yet see… Something my son said to me yesterday encouraged me to post it anyway. I write this blog to try to help someone, to help anyone, to help even just one, by sharing how my brain works and how i try to cope and strive to be a happier and more functional human. I’m currently completely shut off from the rest of the world, and trying to piece together something to post for Monday the 12th of December at the latest. I’ve written a fair bit, but i don’t know what i’m willing to share and what i’m not. What would be helpful to me or you or both of us is hard for me to figure out right now. I’m not fully in control of my thoughts or actions as i’m in a highly dissociative state.

I’m hypervigilant right now. I’m easily hurt, and when i’m not quite myself, i’m liable to hurt back. I can’t do much about it except associate with people as little as possible.

And that’s where we’re at.

Posted on by histrionicabutterfly

Aftermath

 

“States are crumbling
Walls are rising high again
It’s no place for the faint-hearted
But my heart is strong
Because now I know where I belong
It’s you and I against the world
We are free”
~Muse, Aftermath

I thought i was fighting my depression. I emerged from my last round with Mania, with my glove that delivered the knockout punch held high, only for that smug bastard Depression to step into the squared circle and call me out. I had no choice but i was already so tired that i just kept pulling him in for the clinch. That SOB easily slipped my hold and clocked me with a combination.

Sucka.

The mass shooting in Orlando was at least a standing 8 count. I was dazed initially, but now i’m pissed. Depression likes it when i’m angry because it makes me vulnerable. And when i feel vulnerable i go somewhere alone and curl up in ball and try to stop my thoughts from eating me alive. Stay away from me when i’m like that because i will lash out at anyone, for no reason other than unfortunate proximity. This isn’t a fair fight. There isn’t even a referee.

**********

I don’t really talk about my sexuality at all. There was just so much inside that needed to come out and be subjected to endless scrutiny. Heh. I didn’t start to really know myself until well into my marriage, so a firm (le hahaha) definition of my sexuality came through the process of my middle-aged self-discovery. Sure, the feelings were always there, but i was raised religious. Severely sexually abused and religious. So everything was all twisted up inside and i had to undo a lot of knots and clip a lot of loose threads to reveal the original weave.

Currently, and to the best of my understanding, i’m a married, monogamous bisexual. My first preteen fumblings were with a girl, my first consensual sexual experience was with a girl, my first relationship was with a girl. I thought all of that was wrong and shameful, and so i hid it. I was well into my twenties before i realised i wasn’t obsessing over certain females because i wanted to look like them, rather that i wanted to be with them. I had no serious relationships with men until my husband. I’ll tell you bluntly that, although i tried to play at it a couple of times, i just used men for sex. I sought women for connection.  I never thought about marriage. I wasn’t driven to be in an intimate relationship with anyone, regardless of their sex. I found it difficult enough to be present for my sons. I had a couple of close girlfriends, but there was zero attraction. Meeting my husband changed everything, of course.

Once i finally had my very own person, i felt safe for the first time in my life. I began to think for myself. I began moving away from people and things that hurt me. I started making up my own mind about things, which included the big three: religion, politics, and sex. Once i had religion squared away, it was glaringly obvious that i’m bisexual. It wasn’t anything that required therapy or prayer. I’m capable of an intimate sexual relationship with a man or a woman. For that matter, i’d include trans, intersexed, and gender fluids on my list of possible partners as well.

As i stated previously though, i’m currently monogamous, and intend to remain so, if everything goes as planned. And because of my situation, most people don’t realise i’m queer. I’m not regularly subjected to hate, whether casual or targeted. As a woman i can relate to always being at least slightly afraid for my physical/sexual safety when i leave my own home, but i’m a cisfemale married to a cismale. No one gives us a second look when we hold hands or openly flirt with each other.  But make no mistake, i’m queer, and the terrible events on June 12 in Orlando felt like a jackboot on my neck.

I was raised to hate myself for myriad reasons, but the hatred i was taught to have for the LGBTQIA community slipped another in there; a silent destroyer. I kicked that lying motherfucker to the curb many years ago, but there are scars of course.

~Like the time i had just left my dead mother’s side as she lay in her hospital bed, only to be pulled aside by a family member and be told my mother had been deeply concerned for my soul, as the whole family was, because they feared i was dating a female. Was i aware i was going to hell?

~Or all the times i was “encouraged” to confess all my homosexual encounters so that i might be prayed over in tongues with much wailing and gnashing of teeth and funky chicken dancing all designed to break the evil “soul ties” i’d created, and banish all the demons that i’d invited in with my abominable behaviours.

~Or the time i lost a treasured friend because after a year of intensely close friendship, she found out my first relationship was with a woman.

~How about the fact that some of my most important relationships would become tenuous if i was too “out”?

As with all of us who aren’t heterosexual, living in a heteronormative world, i have more examples, but not as many as those of you who clearly present as lesbian, gay, trans, or otherwise queer. I’m absolutely gutted for you – for all of us. I’m trying to channel my anger appropriately, but it’s very difficult. I want to aim it at the places that hurt me the most, but it’s probably not productive. At least, it’s not when i’m this busted up inside. Let me make it clear though – i HATE religion, particularly the one i was raised in, but i see all of them as harmful and intrinsically evil. Let me also make it clear that i do not see most of its practitioners that way, but if i was the king of the world…

Anyway…

“From this moment
From this moment
You will never be alone
We’re bound together
Now and forever
The loneliness has gone”

I will continue to fight this blasted depression, and i will win. But i want you to know that i’m sorry for my complacency, unconscious and unintentional as it was.  I will do my clumsy, goofy best to take a more active role in the community. You are not alone.

I’M HERE. I’M QUEER. GET USED TO IT.

~H~

Posted on by histrionicabutterfly

Random Processing (No Really)

I haven’t known what to say for the last few days because i’m angry. I don’t see anger as either negative or positive in and of itself. What i do see is a world full of people that don’t know how to express their anger appropriately. I don’t want to contribute to the already fractious fray.

Ah, i’ve tried to write about it. Nothing comes but stilted sputtering that just keeps working its way back around to how angry i am. I’m not getting any insight or seeing a possible resolution. I don’t want this blog to be filled with fluffy bunnies and cupcakes (that sounds nice, though), nor do i want anyone to leave this page carrying a heavier burden than what they brought with them (although that may still happen). I want this place to be real. I’ve always wanted to do good in the world: helping others, easing pain, building people up… But i wasn’t able to, until now.

Now i see an opportunity to do something genuinely helpful. It’s fairly simple, and it starts by benefiting me. All i have to do is take all the various words and voices floating around in my head, and put them up on this screen. To show you and me both, how we are not the same and yet we are. You might see that the journey towards knowing yourself and living the life you want is possible. To show anyone whose brain has been altered by nature and/or nurture, that there is a place in the world for us.

Hey, i already feel calmer and less pissed off. Huh. It didn’t work the last couple of days i tried, but it seems to be today. I’m not sure what’ll happen if i get into the things that i’ve been finding so upsetting, but let’s see.

…

…

…

You know what? No.

I’m listening to calming music, the sun is up and not yet hot upon the ground, my front door’s open and i write where i can see the big tree in front of our Little Crooked House. The birds are chirping happily after a good breakfast. The 2 little dogs are laying on my me and the big one is at my feet. The husband and our last teenager are sleeping in and i’m gonna get started on some sort of epic morning meal.

Maybe i’ll be back later, needing to vent, maybe not, but it’s gone for now and it doesn’t feel right to force it up and out. I dunno for sure, i’m just gonna go with what i’ve got for now.

May you have the day you want, and i’ll try to do the same.

Love and Peace To All,
~H~

IMAGE: Rachel Park

Posted on by histrionicabutterfly

Thoughts That I Have That Are Mine and Are Not Yours Because They Are Mine – PT. III

The weak can never forgive. Forgiveness is the attribute of the strong.
~Mahatma Gandhi

I don’t believe in the concept of forgiveness. Or at least, i don’t believe it’s necessary. Not for happiness, not for freedom, and not for personal evolution.

I’ve been raised to believe forgiveness is important, and right, and good, and necessary, if i’m going to be the sort of human i want to be. Everything i’ve read or heard about being the best person possible includes forgiveness as one of the best and most necessary qualities to possess.

I don’t buy it. Not for me.
For one thing, i’m not religious. I’m not bound to a set of beliefs that requires this of me. And for another, forgiveness would be detrimental to my growth as a person. It would compromise the person i’m trying to be.

From Google:
for·give
fərˈɡiv/
verb

  • stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake.
    “I don’t think I’ll ever forgive David for the way he treated her”
    synonyms: pardon, excuse, exonerate, absolve;
  • stop feeling angry or resentful toward someone for (an offense, flaw, or mistake).
    “they are not going to pat my head and say all is forgiven”
  • cancel (a debt).
    “he proposed that their debts should be forgiven”

I grew up as the receptacle for many adults unwanted feelings. I was the punching bag and the living doll. Got something sticking to you that you want off? Stick it on me. I absorbed it all – including the blame. So now, part of my healing is no longer accepting responsibility for other people’s actions. I can’t be a fully functioning and healthy participant in life and living if i’m carrying the weight of other people’s bad acts.

Why should i stop feeling angry or resentful towards someone who harmed me? I mean, i’m not feeling that way all the time, and not even every time i think about the person who harmed me. But sometimes i do think of what they did, and feel angry and resentful. And it’s not damaging to me, rather, it’s empowering. I acknowledge what they did to me and that it was NOT okay. It was bad and it was wrong, and it’s natural and right for me to be pissed off about it.

Don’t get me wrong here. I’m actually one of the most forgiving people i know. I don’t hold grudges. I don’t seethe, nor am i vengeful. If you’ve done me wrong, i’m not plotting. I let go of most things. The things i don’t forgive are not trivial, and they’re not mild; they are heinous. That i even lived through these things is fantastic. And although my brain did get sick and twisty because of it, i’m not a bad person. I’m a good person who has done bad things, and has made amends wherever possible. Where it hasn’t been possible or safe, i live my amends and leave my door open to the possibility of something more tangible. It’s who i am, and if it happens organically, i let it happen.

Even the truly terrible things i might forgive. I don’t know for sure, because i haven’t been asked. If any of those people were to approach me and take full responsibility for what they’d done, and then asked for my forgiveness – i would probably forgive them. But some of them are gone, and some of them are just awful creatures who aren’t going to change. And i don’t forgive them. It would be wrong for me to do so. It would be a betrayal of myself, on the deepest, most personal, basic, and vulnerable level.

Besides, i’ve moved on. I’m not anchored to pain and dysfunction because i won’t let go of the evil done to me. Neither am i moved to commit wicked acts of my own. No. I’m under no faith-based obligation, and no one’s asked, so it is not given. And it will not be fucking offered, either. They don’t deserve it, and it’s appropriate for me to feel profoundly indignant about every monstrous act committed against me.

I don’t think emotions are positive or negative. They just are. My anger over what was done to me, and my resentment towards those who did it, has in fact allowed me to reattach to my own psyche, and to disentangle myself from most of my dissociative behaviours. I’ve connected to myself and become my own champion.

Because of the healing power of anger and hatred, i am my own hero.

Mahatma can kiss my pale, fallen ass.

~H~

IMAGE: Aureanne Mailhiot

Posted on by histrionicabutterfly · 1 Comment

But Yoda, Try Is All I’ve Got

Every once in a while it hits me.

I’m angry, and i have no idea why.

Although i’m slowly learning to live a more conscious life, i’m not, nor do i want to be, a deeply introspective person. Whatever that means. I don’t fucking know what i mean.

I’m still pissed off.
I want to know who i am and what i want and what i think and why i think it, but i don’t want to live my life as a floating head. You know, all cerebral and nothing visceral. All thought and no action. Never going outside and getting dirty. As if i’m sitting on a mountaintop crosslegged, watching the world happen while i smile and sway to some wicked sitar music. I wouldn’t mind seeing the view from up there, but those folks in the valley really know how to party.

Some balance is what i’m aiming for in my life. I don’t need to see everything coming, but if i get coldcocked, i’d at least like to know by whom. I have enough reasonably uncrazy time under my belt now that i recognise this has been happening for a long time. Maybe all my time. I don’t know if i’m triggered by anything in particular, or if it’s like a bleed valve and i had too much pressure built up. I don’t think it matters for now.
The first step is recognising it’s happening. So, check. Now i have some basic ideas about where to go from here, based on identifying other emotional/behavioural issues before this one became a blip on my radar. It mostly involves being aware it’s going on and doing a lot of information gathering:

– What was happening before i noticed this issue?
– Is this relatable more to the current precipitous event, or could it be a childhood-based reflex?
– How have i handled this before, and has there been fallout from that as well?

Then i just get down to the business of trying.

I do not subscribe to Yoda’s philosophy, particularly “No! Try not. Do. Or do not. There is no try.” It makes a great story, but in my life it has no place. The foundation upon which all my successes are built is trying. It’s the bedrock that provided stability as i floundered around in the soft, shifting loam that has been my own personal edification.

What i mean is i make as educated a guess as i’m able, then i just try something to see if it helps. Something that cuts down on or (ideally) eliminates negative outcomes. Then i assess its effectiveness and tweak to improve my results. Some things i try don’t work at all and some work pretty well. Nothing’s ever worked perfectly, but i’ve never expected it to. I’ve never found a panacea and i don’t think that’s even possible.
What i expect is some level of chaos and mess, and in that i’ve never been disappointed. I care about that kind of thing less and less these days. As i let go of my desire to be liked, accepted, and understood by everyone, my fear of rejection has diminished to the point where i just wade in and start swimming towards that other shoreline. I can’t let a few sharks stop me from getting there, and i see a couple of boats i can ask to take me in if i need a break.

I now realise that occasionally i find myself inexplicably angry. Even enraged. I’d like to know what it’s about so i can figure out what, if anything, i can or want to do about it.

And it’s already over. A couple of simple steps later and it’s gone. But the next time it comes ’round, i’ll be ready. Well, i’ll try, that’s for sure.

~H~

IMAGE: Umit Y Buz