Cry

I was the child who cried all of the time
Sometimes it made them happy
Sometimes it made them hit me
Sometimes it made them stop
Sometimes i saved them for later
In my room when it was all over

I was the girl who never cried
Sometimes it gave them permission
Sometimes it intensified their aggression
Sometimes it bought me reprieve
Sometimes it incensed them
I wore it all as a badge of honour

I was the woman who couldn’t cry
Sometimes it made me seem cold
Sometimes it damaged my children
Sometimes it cost me dear friendships
Sometimes it kept life at a distance
I didn’t understand why i was so alone

I am the woman who is learning to cry
Sometimes it makes me feel afraid
Sometimes it makes me feel furious
Sometimes it makes me feel broken
Sometimes it makes me feel clean
But it always makes me feel

And i’m no longer alone

Message In A Bottle

The only thing i can speak with any authority on, is what it’s like to be me.
I don’t know how to save you, although i assure you that i wish i could.
Far more profound words have been spoken by far greater minds with far larger hearts, and yet it still hasn’t been enough to save some of us.

What i have for you, is knowing who i am, and where i came from and why i am this way and how i work and how i’m a better person than i should have been.
I don’t know why i’ve survived things that have felled other humans.
I have no religion, no god.
I’m barely educated.
I’m not special, or rather, no more special than anyone else.
All i know is that i’ve done it. I’m here. I survived horrific abuse.
Okay, maybe barely, by some standards.
There are more than a few ways in which i’m not terribly functional and not very grown up.
I haven’t accomplished much beyond surviving.

But the surviving part is not a small thing.

I found some friends online, who helped me set up a blog where i spilled some of my story, and i found the right therapist (after HOLY SHIT years!) and somehow it all helped me find my voice. Not just my writer’s voice, but my take-your-fucking-hands-off-me, and my get-the-fuck-outta-my-life voice. I write on this blog like i talk in real life, except i say things that i don’t chat about with just anybody. Heh.

My voice, here, on this blog, is all i have to give. And i feel very strongly that i must give it. Even if no one ever reads a word. (Oh wow, that’s dumb and kind of needy, because clearly some people are reading my words, but cut me some slack cuz i’m going through some shit right now, okay?)
My voice is for me (so there, heh), first and foremost. It clears my mind and helps me sort things out and helps me access feelings that i was never allowed to feel. Say things that, until i was free of my abusers, it never even occurred to me to say.

But if anyone ever does stumble across this place, someone hurting, someone drowning in despair, someone feeling utterly beaten, someone who feels like they have nothing left.
I do this too, for them.
If that is you, i’m doing this for you.

Not so that you can do what i did. As far as i’ve been able to suss, there is no formula. No religion, no god, no guru, no teacher, no parent, no spouse – no one has the answer for everyone. In fact, i have one bald assertion: and that is that no one has the formula but you.
I did it a bit this way, and a bit that way, and when something didn’t work, well, sometimes it was an outrageous failure that i paid for dearly, and sometimes i just shrugged and tried something else.

My point is (if there is one, here, late at night, with me unable to sleep because of pain and worry), that i’m fucking here. And if you don’t believe anything else i write, believe me when i tell you that that should not be. I’m not who i was created to be.
I am my own beautiful, broken, fucked up, ridiculous creation, and i am alive and I DID THAT.

I want people like me, who stumble across this histrionic mess, to find hope. Hope that maybe they can save their own lives and create themselves in an image that pleases them.

Maybe that’s you.
If it is, just know i want you to make it.
The fact that i’ve made it this far is all i have to offer you.
Maybe i can play a teeny tiny little part in helping you save yourself.
I would love that.

Try to hang in there.
I am. I will.

Love and Peace,
~H~

Love, Mommy

Too much space
Too much waist
Too much taste
Know your place

Make less talk
Make less thoughts
Make less whats
Know you’re caught

Turn your head
Turn your heart
Turn your part
Know you’re dead

Kill that fact
Kill that face
Kill that case
Know your act

Take the time
Take the lyin’
Take the diein’
Know you’re mine

To The Bone

CONTENT WARNING: This contains frank discussion of suicide and childhood sexual abuse. If you aren’t in a good place, i’d strongly recommend skipping this one. Have someone handy that you can talk to if this brings up stuff for you.

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The first time i thought about suicide i was 4.
The first time i tried it i was 9.
I’ve tried multiple times since – one time was right in front of my 2 youngest children.
I’ve been given ipecac, had my stomach pumped, and a shot that may have been Narcan (?) back in the day – i’m not sure about that one. I was even more fucked up than usual that time.
I’ve written dozens of notes to loved ones and torn them up. I’ve written fuck-yous to some of those who tortured me who still unfortunately draw breath.

None of those times did i truly want to die. Not once. What was happening to me is something the pros call “parasuicidal behaviour”, meaning, i didn’t actually want to commit suicide, i just didn’t know what else to do and i needed my current situation/emotional state to STOP.

I’m grateful that i never succeeded. In my years of struggle in various programs dealing with addictive behaviours, broken and abusive homes, and mental health issues, i’ve lost a great many people i knew to suicide. More than a dozen, easily. A couple of them were like sisters to me, and they broke my heart.

I wouldn’t do them the dishonour of speculating on their reasons for what they did – it was their life to do with as they wished. But i think, today, i understand the step beyond “para”. I’m bone tired. More tired than i’ve ever been in my life. I see that, while i’ve done the best i can, that it hasn’t been enough. I’ve failed my children and my husband and people in my past in such profound ways that i can feel my heart burning and dropping into my belly.

And now, today, this work i do is to “feel what i feel while knowing what i know”. I don’t mean to sound superior (although i know i do), but no one can possibly know how difficult, how awful this work is.
My childhood was wretched: filled with literal torture and near-constant pain. I’m not sure if the small moments of happiness and beauty made it easier or harder to bear. The loving babysitter who cared for me 5 days a week from 10mos old until i entered grade one; she is THE reason i didn’t swallow that bottle of poison when i was 4. I remember holding it in my hand, staring at myself in the mirror (i see now that the mirror was how i talked with the others in my brain back then) and saying, “If it gets too bad, i’ve got this.”

Back then, i severed the connections between my thoughts and emotions and sensations to survive the unsurvivable, and now, in my 50s, as i wade into this terrible work, i remain unconvinced that i can survive the reconnection. It feels as if i’m being torn apart, rather than put back together. My body is a misery to me. My genitals burn, and i keep going to the bathroom to check because it feels like my rectum is bleeding. My jaw feels like it’s going to crack, my throat aches, my head pounds like a giant is having a tantrum inside my brain. My ears won’t stop popping. I grind my teeth all day. It burns when i pee. My body feels battered and bruised everywhere. There isn’t an inch of me that doesn’t hurt. I can’t put anything in my mouth without gagging. There is no touch, no matter from whom it comes, that doesn’t make me flinch.
Dissociating would fix all that, and i want to so badly.

But my therapist says this is temporary, and she has never lied to me. Never not treated me with the utmost respect. Never touched or even approached me without my permission. (She sat on the couch on the other side of my living room for 2 fucking years before i’d even let her sit beside me.) She doesn’t mind telling me a thousand times, that she has no desire to hurt me, and she’s never pushed me to do anything i didn’t want to (made suggestions and let me fume and freak out and go home and think about them, yes). She even let me walk out of therapy thinking i was all “fixed”, when she knew damn well i wasn’t, but she didn’t tell me that, she honoured my process, even if that meant i never came back to her or got anymore therapy from anyone.

I trust her in a way that i trust no one else. No one. I’ve never trusted anyone like i trust her, and so i will sit with this agony and i will bear it. I will minister to pain that doesn’t really exist as if it’s real, and i will talk to the terrified little ones inside my brain as if they are my own children – because they are. They’ve always just wanted a Mommy who will hold them and rock them and say:
Shhh… It’s okay. Everything’s going to be okay. I’m going to take care of you.
Oh, it hurts down there? Let’s put you in a cool bath.
Your head feels like it’s splitting open? You poor thing. Does wrapping your head tightly in this scarf help?
Would you like to cuddle this teddy bear?
Would you like me to hold you and rock you to sleep?

I do these things, these ridiculous things, and they’re working. This fucking crazy-ass shit is working. It’s calming down the cacophony in my head, so that i can focus on my body. Which is super awesome because that means feeling the pain. Listening to what my body wants to tell me about what happened to it when i was little. It doesn’t have language, but it sure AF is talking to me, and i’m listening.

But i’m exhausted. I’m sososo tired. I’m sure i’ve never been this tired.
And life is still happening, all around me. The world had the nerve to keep turning. Problems still happening. Relationship problems. Money problems. Things breaking down and dogs getting sick. Family and friends who still need me. (Don’t get me wrong, they don’t expect much from me right now, they just need me, y’know?)

So i have brought this piece to the place where i tell you that i have considered not being here anymore. Every day, all day, this work feels like too much work. Every day, all day, i’m afraid i can’t do it, that i’ll fail.
I do not have a plan.
I’m not thinking about it obsessively.
I’m in therapy with the greatest therapist in the world (fight me), and i have good support.
My home is once again my safe place.
There’s no room in my life right now for anything but the pain, and the small shred of hope i have that it may end, and i may wind up with an even more normal*, functional life.

So Hi, this is how i’m doing today. You may have noticed i’m writing more. Writing through the bad, like i said i’d do. It’s helping more than i’d have thought it would.

Y’all take care of yourselves. Talk to someone trustworthy if this piece brought stuff up for you, okay? I’m still here, still hanging on. If i can, maybe you can too. I know i want you to.

It’s just a ride
And you’ve got the choice to get off anytime that you like
It’s just a ride
It’s just a ride
The alternative is nothingness
We might as well give it a try
~ The Ride, Amanda Palmer

Love and Peace,
~H~
*Comments like, “What is normal, really?” and “Nobody’s normal,” are NOT welcome here, plzkthx.

The Fly

I lie in a dry and quiet place
and think of those i’ve lost
I do not mourn them, instead
I wonder why anyone is still here
I writhe in my own chrysalis
i hope?
but i cannot fathom my accompaniment
The questions are too self-focused
The answer is, because they want to be
But i wonder if i’ve tricked them,
That i’m not a butterfly waiting to be freed,
i’m a spider and they’re caught in my web
Wrapped them in silver threads of things that i’m not
coated in the stickiness of pity
I am a thing
I was created to be a thing, and a thing i always shall be
When i emerge it will be from a shiny silver pod
I tried to merge myself with beauty,
But the result will be an abhorrence
I’ll be as filthy and futile as i’ve always been

Everyone Loves A Parade

You would think
i’d be there after all of these years
wherever there is
i haven’t found it and i’m tired of looking
dead tired
I’ve looked for the end
of the crazy parade and thought
if there’s a big, beautiful finale
then everyone will appreciate
the freakish spectacle of it all
the crowd gawps and gasps
at the ones with misshapen and missing body parts
the girl with an in-home slaughterhouse
where her labia and vulva and vagina should be
the woman who’s wearing the massive skirt
that hides dozens of starving children underneath
the one crossing back forth in front of the gaping crowds
oh, she’s on stilts and she’s breathtaking
she bends down close so that they can all see
how pretty she is
but her mouth is sewn shut
and they gasp and look away
the fantastically fat matron
who’s naked but her fat covers everything
so it doesn’t matter
she’s pushing an ornate pram
fit for a princess
whoever is in there is clearly the star of the show
everyone can tell by how the other entrants treat her
with deference and awe
the matron will lift up the curtain and pull back the canopy
for you
her meaty face beaming with pride
for you to see her perfect pink baby
who has neither arms nor legs nor eyes
she is only holes
dead holes
I see the crowd squirming
see they’re not entertained
so I do my juggling and cards tricks and tell bawdy jokes in a jocular voice
I thought we’d be close to the end soon
where’s that damn calliope
and the ladies riding sidesaddle on horses with braided manes and tails
prancing and trotting
where are they
and where are the other clowns
I know I can’t be the only one
I simply can’t
is that music I hear in the distance
or just a trick of my mind
my tricksy mind
I’m so tired of walking
this is a very long route
Maybe the world’s strongest man will carry me for a bit
he’s naked too
his skin is red as blood and he makes everyone scream
and then titter nervously
the crowd is losing interest
thinning out and moving off
the red man piggybacks me for a while
He hasn’t seen the other clowns either
and he doesn’t hear any music
I would think I could hear it by now
smell the popcorn and the horseshit
Maybe a couple of blocks over
and it’s just the wind whipping it away in another direction
I jump off the red man and smack a smile on my face
The show must go on, after all

Blood & Stars

Distilled into a single moment
an exploding star
My heart on my pinafore
Blood again
Scrubbing out the sky with the bleach in my brain
Don’t look up
Don’t look
The star sighs in death and joins the others
A constellation
Ruined panties in an expanding universe
I look up and see my face in the mirror
I look pretty
You can’t even tell where the blood was