I learned years ago, that if i wanted to avoid depression (or deeper depression), to absolutely not, under any circumstances, read old journals.
What happened –every dang time– was i’d be confronted with the same problems, the same situations repeating, the same emotions shared in the same words, the same pain bleeding all over the page, and the same whywhyWHYs… No answers, no resolution, no apparent movement forward. No progress, and so, no relief. It would fill me with a panicky sort of hopelessness – like a bird beating its wings against its cage. I was trapped and unable to break free. It solidified my belief that i was a failure, and invariably cranked the volume way up on all those ohsowelcome (/s) voices that sit in judgment inside my skull.

Some parts of my system are only conscious when they’re in the face (meaning, the one currently presenting, and in control of my body). I can feel them inside if i focus, but i don’t hear any commentary or thoughts that i’d identify as coming from them. Other parts, although many are capable of facetime, never do so. They seem to need/prefer to keep to the safety of my space-soup of thoughts. And some are so poorly developed that they lack any awareness or will to do anything other than the tiny, specific thing that they do, e.g. the one that just screams. When i first began actively dealing with the people that live in my brain, there were only a few parts that could be both in the face, and maintain their own sort of consciousness when they weren’t.

As i’ve grown in knowledge and competency (as the one in charge {hopefully}), that is changing. I see and experience, that as i heal, my Bits N’ Pieces are also; we are all morphing into something else. There are new voices (they aren’t new themselves, they merely didn’t participate in the chatter before), some voices have different tones, and the odd collection of folks and freaks feels different. And now, there are some voices i used to hear that i don’t hear at all anymore. It was the terror i felt at that which brought me back to therapy, after a hiatus of some years.
I didn’t know it was a hiatus, but my therapist sure did. Well, she hoped so, i suppose, but one of the things that makes her the best, is that she’s never tried to tell me how my life should look. I thought i was done – as fixed as i was gonna get. These last 2yrs have taught me that there’s so much more i want and am capable of achieving.

So yeah, i had a peekaboo at my old journal.

YIKES.

I debated including a sample, because it makes me cringe hard enough to crack a rib or two, but in for a penny, as they say…
Aaaand nope.
I noped it.
I slept on it, and in the morning it was clear to me that that would be self-destructive.
Also, i’ve seen enough, too. It’s locked down and shall remain so for the foreseeable future. There’s doing a forensic examination, and then there’s returning to sniff my own leavings.
Ew. No thank you.

While it was hard to read, the results have been very positive.
Not, Phew, i made it through that and didn’t die!
For the very first time, i looked back at old writings and saw with bold clarity, that i am absolutely, unequivocally, a healthier and happier person.

I’m no longer twisted up in various enraged and hyper-alarmed knots. I still feel that way sometimes, but i’ve untied the big ones, and have found mobility, and even some flexibility of movement. I no longer eke out a meager existence as a knot of no note. (Ooh, i think i’ve found my title!) I’ve only got a couple more of those tiny, tight suckers that require long and patient picking, before a bow is within my reach.
A BOW, for Maude’s sake!
I’m THIS close to being tied up in a bow!
Have i ever felt this upbeat on a Monday morning? Hell no. And i’m not even gassed up on espresso, merely an egg sammy and a cuppa tea.

I in no way regret my old journal entries, cringe-worthy though they may be. I started it innocuously, meaning all my friends were doing it. We were doing fun questionnaires and making random, silly observations about life, the universe and, you know… everythink. This is the music i’m listening to and this is my current mood and OMG, the last season of Angel is KILLING MEEEE!!
I had friends on the blogsite that used it for other, deeper things, though. Very thinky thoughts, tough feelings, and inner struggles. Since i was in and out of The Bin, struggling with mania, and looking for someone/anyone that could help me, i quickly fell in with them.

Except i took it to a whole. nutha. level.
As tends to be my way, especially while manic. Heh.

My blog became my therapist. And when i finally (and the angels sang Hallelujah!), finally found someone i could work with, my online journal became my dumping ground. My proving ground, too. I was dealing with the reality of being multiple for the first time, and working with someone who specialised in my unique brand of crazy. She came to my home, and to the hospital when necessary, and helped me look at my brain. She taught me to listen to what it was trying to tell me. I figured out that i needed to talk about what’d happened to me growing up. So i told my husband my story, and then Ms T would sit on my loveseat 10ft away from me (that was as close as she could get for a couple of years), and help me deal with the fallout. And i spilled a great deal of it with my small, tight circle of friends on the journalling platform i used.

It’s all so fucking frantic. I’m alternately furious and terrified – back then there was no angry and scared. Back then i was the embodiment of Histrionica. Emotions running amok. Memories, dreams, and are they memories or dreams, all vomited out onto the page/screen. Delivered with hot teenage angst, too. Like hiding-in-my-room-writing-bad-poetry angst.
I still write bad poetry. Heh.

The overarching and undergirding emotion that i see now though, is hurt. I didn’t write much about it, because the big 1-2 punch of the others took all my time and energy.
And i wasn’t ready or prepared to feel that much pain.
I’m glad and grateful that i didn’t, because i know, as much as one can know anything that didn’t happen, that it would likely have ended me. I’ve been preparing myself for it, sort of unbeknownst to myself, for nearly 15yrs now, and i’m barely keeping my head above water.

The pain has been like being gutted with a knife made of ice. My insides splash out of me, hot and bitterly pungent, my pain bursting from its integuments. I gather it all into my arms, and carefully place it all back in, stitching myself back together with knowledge and love… Only to gasp as the knife slices again. I’ve barely time to breathe between, and this has been my life for a year or more (it’s hard to track when i’m in the thick of it).

As i’m writing this, i’ve suddenly seen that i’ve returned a bit to that fear-stricken girl. I am being quite dramatic. Interesting. Not surprising and certainly understandable, but interesting. I’m getting both mercy and grace for me then – and now. This has been intense work, and its job is to connect me to all the parts of myself that have broken or split off over the years, while trying to survive the unsurvivable. I guess it’s working.
Yay?
I see my then-self as a daughter, of some stripe. She tried very hard. She did the work and pushed through with much wailing and gnashing of teeth. There was vitriol, but it was her due. She never got to be a child, or teenager – not really.
So what if my teenage years were in my late 30s to mid-40s?

If you ask me about the child part, i’ll tell you the truth of it:
In some ways, i’ve only now begun to NOT be a child.
I read those old posts, and armed with new knowledge about a human’s need for connection, and what happens to a child when that need isn’t met; i see a starving child in those words i typed over a decade ago.
I read those old posts, and buoyed by new experiences as a connected human, and how it feels to no longer be alone; i reach out to my then-self and gather her close to me.

I think she is mostly part of me now, and i’ll hold her tight until i’m done breathing.
And i’m not just Histrionica anymore.
I am HistrionicaButterfly.

Be as well and stay as safe as you can.
Love and Peace,
~H~

2 thoughts on “No Knot of No Note

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s