Thoughts That I Have That Are Mine and Are Not Yours Because They Are Mine

“The heart never lies.”

Ah, bull pucky. Besides the fact that my heart isn’t the place where my feelings come from, and my heart doesn’t have an agenda, my feelings come from my brain* and my brain not only has been through some stuff, it may have been born or otherwise emerged from my formative years with some serious defects or flaws or quirks, or whatever you’d prefer to call them. To be blunt, i’ve had some screwed up ways of looking at things.

I was indoctrinated by religion, pummeled by years of abuse, and systematically and vigorously taught not to think for myself. My upbringing showed me a twisted version of love, and skewed my perceptions about people generally, and relationships specifically. And no, i didn’t know in my heart that something was wrong. I thought it was normal. It didn’t feel good all the time, but sometimes it did. It felt natural and comfortable absolutely. I didn’t realise how i’d been raised was spectacularly wrong until i was 21 years old.

As a result, i’ve had a number of crappy relationships with crappy people. I’ve remained loyal to some who were utterly unworthy of it for ruinously long periods of time. Such is my loyalty that i’ll tell you with very few exceptions, it was them that ended the relationship and not me. (Except with men, but let’s save that particular ball of crazy for another time.) I loved them and wanted them in my life, and my physical response was a varying combination of an elevated heartbeat that either feels all bursty with the joyousness of human connection, or painfully aching and rather clenched with the threat of that connection being ended.

These were people who said awful things about me behind my back. Some had assaulted me physically and/or sexually. Some were only in it for what i gave them, be that my body, my time, my money, or even just my unconditional support and my i’ll-never-leave-youness. People who didn’t particularly want me, but for whom i was better than nobody. And my favourite, those who thought it was either their calling or their duty to be in my life. And i’ll be brutally honest and tell you that although i sucked at relationships of any kind, regardless of whether sex was involved or not, i wanted them all – every selfish, cruel, judgmental, unavailable one of them. They may have been one, or all of those things, plus others, but i’m trying not to dwell here (no really, heh). The important thing is they weren’t good for me, either for a period of time or for all my time.

They used me up. They sucked me dry of everything i had to give and then summarily dropped me. Now, my capacity to give was admittedly limited, but i didn’t really know that at the time. All i knew when they ended the relationship was i’d done something wrong, i’d screwed things up again, somehow. And to be fair, i think some of them were as clueless as me –about themselves and their own machinations– and to them i just seemed to become unsuitable friend material. But my heart was crushed because i wanted them.

In fact, my heart thought i needed them. It reached out towards them and urged me to fix things. It imbued me with a desire to make things right regardless of the cost. And on those occasions that i obeyed its desperate pleas, it rewarded me with feelings that might qualify as blissful. I’d be floating on a pink, fluffy cloud and gazing down at the apple trees and honey bees and snow white turtle doves. However, life with the person i thought i wanted in my life was never harmonious like that song by The New Seekers. My heart was manifesting the things in my brain that were dysfunctional.

The parts of my brain that functioned fairly well were pretty sure it wasn’t going to work out, and i was going to get hurt all over again.

* I know this is obvious stuff everyone knows. Sometimes i find a bromide helpful.

IMAGE: Allessandro Valli

Rub ‘Til It Bleeds

The title made you wince right? Heh, me too. Every time. While it’s from a song by PJ Harvey, whether or not it refers to anything i’m about to touch on would be open to interpretation and debate (which is how she may prefer it). What the lyric is for me, is a very apt description of what anxiety is like.

Ever since putting up this blog, i’ve been experiencing anxiety. The kind of anxiety where describing it to a friend would go like this:

Friend: Are you okay?
Me: Why? What am i doing?
*panics*
Friend: You seem anxious.
Me: Anxiety?
*eyes bulge*
Do i have anxiety?
*shrill laughter*
Lemme tell ya ’bout anxiety!
*twitches*

As with most intense emotions, i wasn’t initially aware of feeling that way yesterday. I was out of sorts due to an issue in the home, but i knew that would be dealt with later, so i put it away until then. Hey, i can compartmentalise thoughts, feelings, and situations like i used to play that old Hasbro game Perfection – and i could finish that with time left over.

I began to realise something was off when i went to see a friend. I noticed that my thoughts were racing. Now bear in mind that social situations of any kind already cause my thoughts to speed up a fair bit, but this was far worse than usual. She doesn’t make me feel any more uncomfortable than i generally do being around people. In fact, it’s probably less, as i like her and think she’s a nice, kind person. Nevertheless, my thoughts were racing so fast that my conversation with her was zigzagging all over the place, like one of those jerks in rush hour that darts in and out of lanes and never signals.

In the time it took for the man-thingy to pick me up and get me something to eat at a local restaurant, i was utterly out of sorts. I nearly took his head off for no reason. Fortunately someone we know was working there, which kept me from activating beast mode. Instead, i was able to realise i’d gone off the rails somewhere, and i had to figure out where and why.

So here i am today with my answers. It’s the blog, and it’s because as soon as i put it up, i began picking apart ways it could go wrong. Ways that could compromise my pursuit of happiness or otherwise blow up in my face. To avoid that, some parameters seem necessary:

  1. If you’re someone i know, especially locally, know i absolutely will NEVER discuss your personal business, nor will i discuss specifics of our interactions. If we have any issues between us, they’ll never be fodder for this blog. I was never much for gossip, and these days i don’t tolerate it at all. There will be no identifiable details of any kind, ever.
  2. This is my new blog. It is not my old blog. The old blog was a purge, which i’ve now done, and i’ll only refer to it in an ancillary way. It was locked down long ago. I’ve also learned a great deal about my particular mental diagnoses. That, coupled with knowing some of the methods used to cause me harm, has enabled me to sort through what happened. Some i know with surety, some i’m reasonably confident, and some may have been coloured by illness, drugs, terror, or just the way the brain functions with regard to memory. This blog is not that blog.

This morning started with the terrible kind of anxiety that threatens to make you a prisoner of your bed. I woke with a headache, and my face and jaw were on fire, despite the mouth guard i now wear every night. My throat ached as it often does when i’ve spent the night dreaming emotionally charged dreams. I wanted so badly to escape back into the relative unconsciousness of sleep, but i couldn’t. It was the kind of anxiety where, if i’m able to drift back to some sort of almost-asleepness, it won’t last long. There’s this dread that grips me at regular intervals, like a knife in my chest. It causes a painful twinge, my guts to drop, and my head to explode like a piñata full of poisoned candy that i’m helpless to resist eating. It fills me up with terrible scenarios, dozens of what-ifs, all played to terrible conclusions. It holds me tight in its arms and drags me further down into despair.

I’ve fought this closet monster and won though, more than once. So i got my ass out of bed and forced myself to do things i’ve put in place to do when i’m in the grip of anxiety. A set morning routine that quickly affords me a sense of accomplishment and functionality. A regularity that calms me and buoys my morale and my mood, which in turn brightens my outlook. It renews my resolve to move steadily forward, turning my mind away from myself, towards more egalitarian pursuits.

Friend: Are you feeling better now?
Me: Ever so. *smiles*

IMAGE: ian dooley

Happy Birfday To Me

I’m going to blog. For a year, maybe more, but at least one year. It will be about what it’s like to be me, living the life i have lived, and trying to live the life that i want to live, as i approach my fiftieth birthday. I don’t think it’s realistic or reasonable to expect myself to write something here every day, so i won’t. What i will do is write often, and hopefully substantively, at least to myself, and ideally to anyone who reads, as well.

I’ve tried to plan it out a bit, but not much. I’ve tried to figure out what i want it to be, but not very hard. I don’t know if that’s good or bad, but i’m committed to the process, and hopefully that becomes apparent. If i happen to get more tech savvy along the way, my family and friends would be as grateful as i. I’ve examined my life and found it worth living, which someone, somewhere, once implied would be the case. So on to the business of it, with life doing what it will, and me navigating the waters with grace and aplomb. Heh.

I’ll leave it public for a while, but that may change.
Love and Peace,

~H~

IMAGE: Brett Jordan